Equipment
Practice:
- Swim suit – Girls one piece, boys jammer/ speedo
- Water bottle
- Goggles
- Towel
- Positive attitude!
Meets:
- Gator Team Suit (if ordered) or a black one piece suit for girls or black jammer for boys is acceptable
- 1-2 goggles
- 1-2 towels
- Team t-shirt
- Folding chair(s)
- Plenty of water
- A lunch with plenty of snacks, fruits, and veggies
- Sun protection
- Appropriate clothing for the weather
Swimmers should eat a healthy afternoon meal and limit sodas and sweets until after the meet. The most important thing for a swimmer to do is stay hydrated! Certain clubs may have their own rules regarding food and drinks. Parents will be notified prior to the meet regarding specific rules for other venues.
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